Saturday, January 21, 2012

Cycling Just Twice a Week

Many of us may feel flabby and just unmotivated.  We get home from a long day from work and just want to relax.  Almost every day is the same routine you are used too.  


It is a shame to put our beautiful body to waste.  Eating while watching T.V.  I mean there is nothing wrong with that.  Lets remember that bikini season is right around the corner.  Is your body bikini ready?  In my case is if my body is Wedding ready?


With only 57 days until my wedding I have been sweating off the calories off at the GYM at the Cycle class.  Just twice a Week every week.  Every class I shed at least 400 Kcal.  


Many people may think that Spinning/Cycle class is too hard and that the people go are CRAZY! ... well maybe just a little... haha.  BUT that class is about endurance.  If you have none its a perfect place to start.  There are women there who are larger, and older that me.  Those ladies kick my butt in cycle!  Instead of feeling bad about myself I feel MOTIVATED TO BE BETTER!  Just think about it if they can do it I can do it too.


My goal is to be Wedding Shape!

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